Fri. Aug 7th, 2020

Is it Normal to Have Aches and Pains in Your 40s?

It is not normal to have aches and pains in the 40s of any person’s age. The most common pain which one experiences at this age is neck pains, bone pains, or even muscle aches. Neck pain treatment is widely in practice as people are reported due to the excessive use of mobile phones. Several factors play a role in whether or not. One fundamental factor is the type of maximum activity that one can have during the last two decades. 

Most of the people do office work, a maximum activity. This work becomes disastrous for the human body. People do not go to exercise. They spend 33% of their 24 hour time on chairs and tables. And they do this activity for two decades, they think they have lost all energies for working for others which gained them only livelihood and cost them their healthy body.

Another factor that people start feeling uneasy is due to unhealthy food. People feel young before their 40s. They do not think about the future. They mostly live in their present and make it perfect enjoyment. They do not have a lot of tension in life. They are mostly enjoying their lives. In that scenario, they care less about healthy food. They consume food that feels good like burgers and drinks sodas. They do not realize that they are trapped by fast-food companies. Initially, they get to know about their loss when they reach their 40s. They feel unenergetic and exhausted. 

Life expectancy is a scorecard for all over the world which measures life expectancy of men and women in each country of the world. Normally those countries which have good ethics and enforce certain working hours and prohibit overworking have a high expectancy of life as compared to those countries where people are unapologetically working only for earning. 

It is said that there is an increased rate of pain in the backside of the body in the 40s. Normally 85% of people report some sort of back pain in their 40s to 60s. It is now taken as normal pain. Most of the people do not pay much attention to it. That is why it has become normal for people to feel pain. 

It is easy to understand people who are working for earning. How can they complain about such pain which will halt their earning process? That is why most people think that any kind of pain is normal for them. Because they do not afford to relax in such a competitive environment in the workplace. It is a bitter reality. Due to the inability to give proper care to the body, people start feeling pain and aches because their joints are losing their strength due to overworking and no proper care. 

For those who are not in their 40s yet, they need to think about their working experience twice. Our society cannot say no to any work. They are always available and they are always running for better positions in their lives.